July 28,2021
Client Testimony:
I had amazing success with Gigi Nash. Gigi was my personal trainer at Sport Fit. I am a female over the age of 50 who has an underlying health condition (Lymphedema). I could barely walk when I began working out with Gigi. She helped me refine my approach to workouts, nutrition, and overall motivation. The results were amazing! I went from weighing 255lbs down to 190lbs in 16 months. I saw significant tightening of my whole body, to the point that I think it’s the best it has ever been since my thirties.
I was one of those people that worked out three days per week, my eating habits were poor. I had the usuals obstacles for my workouts: I work full time; I was working on my doctorate degree. Over the years the weight seems to just pile on. I did not realize that I had gained so much weight in a matter of a few years. At first, I didn't have time to go to the gym. Once I joined Sport Fit and Gigi became my personal trainer my confidence and motivation changed. Gigi provided the knowledge and confidence to do workouts consistently. My transformation was amazing, my health improved, I was no longer on medicine for cholesterol, and I enjoyed going to the gym again.
Gigi Nash is an experienced, and excellent trainer that will get you results. I continue to use the training that she taught me. I have maintained by weight with healthy choices of food and consistency exercise
Thank you, Gigi Nash, you are amazing!
Dr. Angela Mauney
Contact: Amauney28@gmail.com
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