Shakti Yoga, Pool Side Yoga, Bellydance Are all coming back!!! Details to Come!
Schedule of In Person, Virtual Classes & Personal Fitness Training
Monday
Tribe Life 11:30am - 12:30pm
Supreme Sports Club
Columbia Association
Tuesday
Tribe Core 5:30pm - 6:30pm
Supreme Sports Club
Columbia Association
Wednesday
Tribe Life 11:30am - 12:30pm
Supreme Sports Club
Columbia Association
Total Body Barre - 7:00pm
Supreme Sports Club
Columbia Association
Thursday
CA Strong 9:30am
Mat Pilates 10:30am
Tribe Core 5:30pm - 6:30pm
Supreme Sports Club
Columbia Association
Saturday
Barre Pilates - 8:00am
Columbia Gym
Columbia Association
*Bellydance FUNdamentals - BOCC/SoulFul Hips
Dragon Academy Lanham MD - virtual & in person
1:11 pm EST (Co-Teach)
https://www.bellydancersofcolorcollective.org/
Shakti Yoga 2:30pm EST
Dragon Academy of Martial Arts - In person and Virtual
https://www.bellydancersofcolorcollective.org/
*denotes sign up prior to class to get link or secure in class space
Current certifications as follows:
AFAA - Certified Personal Trainer, G.E.A.R. (Cycle), GFI
Pilates Specialization
Yoga Specialization
Ballet Barre - SCW Fitness
Les Mills - BodyFlow, CORE
Bellydancers of Color Assn - Sunyatta Style Bellydance (African Caribbean Style Bellydance - ACS)
Small Group & Individualized Personal Training
Redefining Fitness & Wellness
Now accepting new clients through
Columbia Association Columbia MD & virtual options available
Register and schedule consultations and training by sending inquiry on this website
Customized Programs available: one on one sessions, 2 & 3 person small groups meeting in person or virtually
Co Treatment Services
Consultations in collaboration with other Wellness Professionals
Copyright © 2018 Mhayamovement - All Rights Reserved.
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